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CRYSTAL CODEX

EVOLVING TEACHINGS, PRACTICES, AND TALES FROM THE CRYSTALLINE REALM

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Creating Space for Spirit to Enter: Crystals + Intermittent Silence

Creating Space for Spirit to Enter: Crystals + Intermittent Silence

I recently read an article in a health magazine about intermittent silence: a practice you can do in as little as 10 minutes per day to allow your mind to pause and rest. You close your mouth and your eyes, and simply listen to the sounds around you while silently watching your thoughts. This gives your brain a break from processing, thereby reducing the effects of overstimulation (including stress or feelings of overwhelm)…

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How to Reclaim Power from Your Shadow Self
Emotional Healing Krista N. Mitchell Emotional Healing Krista N. Mitchell

How to Reclaim Power from Your Shadow Self

I often make mention of the shadow self here on my blog, and it’s the basis of a full module of training in my Pro Crystal Healer program, due to the immensely painful effect it has on our lives. That being said, the shadow can be misunderstood or misrepresented as our inner villain, but it’s more closely defined as our wounded self, or wounded warrior.

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How to Trust + Follow Spirit
Crystal Files, Spirituality Krista N. Mitchell Crystal Files, Spirituality Krista N. Mitchell

How to Trust + Follow Spirit

Times of great challenge are also times of great reclaiming: Reclaiming our feelings of resilience, personal power, faith, magic, and healing wisdom. Reclaiming old ways while adopting new. Reclaiming our sense of purpose, and conviction in what truly matters.

It is often in times of challenge or recovery that we turn more deeply to Spirit - for guidance, understanding, support.

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Earth Grid Medicine Journey with Black Tourmaline
Spirituality, Rituals, Crystal Files, Abundance Krista N. Mitchell Spirituality, Rituals, Crystal Files, Abundance Krista N. Mitchell

Earth Grid Medicine Journey with Black Tourmaline

We'll be journeying through space/time to guides and realms that are very real, just very different from ours, but are aligned with us through the light to help us evolve. We'll be connecting directly with the crystalline grids, their consciousness + energy, and each other to heal, channel guidance, and become a source of friendship + support for one another.

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You Are a Magnetic Force: A Crystal Manifestation Practice
Abundance, Love, Rituals, Spirituality Krista N. Mitchell Abundance, Love, Rituals, Spirituality Krista N. Mitchell

You Are a Magnetic Force: A Crystal Manifestation Practice

One of the big lessons I think many of us took from 2020 was the necessity of being able to adapt and thrive. Change is the only constant, and so much feels beyond our control. And yet, there IS hope, opportunity, invention, innovation, and magnificent healing that is happening all over the world - right now.

How do we tap into that, and invite some of it our way?

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