![](https://images.squarespace-cdn.com/content/v1/64f24f913ab7dd5a5b861f46/1735897109876-Z0RKJ7NQOHMCTC8A3R5R/unsplash-image-nI7knd5sQfo.jpg)
WELCOME
TO THE BLOG:
CRYSTAL CODEX
EVOLVING TEACHINGS, PRACTICES, AND TALES FROM THE CRYSTALLINE REALM
Search:
Categories:
Explore Top Posts:
Latest Posts
Latest Posts
![Crystal + Integration Tips Post-Eclipse](https://images.squarespace-cdn.com/content/v1/64f24f913ab7dd5a5b861f46/a4403f36-1e86-4bf5-a48e-d3b869ab0bb9/Crystal-%2B-Integration-Tips-Post-Eclipse-featured-krista-mitchell.png)
Crystal + Integration Tips Post-Eclipse
Here's the guidance I received to help me realign and centre after such a deep activation and healing. Following these simple steps has helped me recover much more quickly than I might have done, otherwise, so I hope it's of service to you, too…
![New Crystal Techniques for Your Daily Spiritual Practice](https://images.squarespace-cdn.com/content/v1/64f24f913ab7dd5a5b861f46/1695232282158-AE0NVLZ610QYEQIIMDVY/New%2BCrystal%2BTechniques%2Bfor%2BYour%2BDaily%2BPractice-2%2Bwww.krista-mitchell.png)
New Crystal Techniques for Your Daily Spiritual Practice
I feel now more than ever that having a daily spiritual practice is not only necessary for your spiritual growth and wellbeing, but a healing practice that grounds light and high frequencies in this world. A daily practice with crystals doesn’t need to take a huge amount of time.
![Crystal Therapy for Your Nervous System (which is under attack)](https://images.squarespace-cdn.com/content/v1/64f24f913ab7dd5a5b861f46/1696512844849-A3TCOOVHZ8ZFO8VMS9GE/Crystal%2BTherapy%2Bfor%2BYour%2BNervous%2BSystem%2Bwww.krista-mitchell.png)
Crystal Therapy for Your Nervous System (which is under attack)
The human nervous system is a divinely designed system to communicate and channel information + energy. It receives, interprets, and responds to what’s happening in our internal and external environments. It is more than “just” a complex circuitry in the body, it is a conscious interface between ourselves, our world, and the Universe – it is what allows our souls to inhabit and animate our bodies and to function in our multi-dimensional existence.
![Evolving into the New Abundance Frequency](https://images.squarespace-cdn.com/content/v1/64f24f913ab7dd5a5b861f46/1696586497976-65U6LX23B359GKIT8XOG/Evolving%2Binto%2Bthe%2BNew%2BAbundance%2BFrequency%2Bby%2BKrista%2BN.%2BMitchell.png)
Evolving into the New Abundance Frequency
This is a planet of abundance, and as we tap into that frequency which is high, light, and ever so juicy, on a spiritual level we instantly begin to feel nourished and fulfilled.
![Grounding Crystals: Which One to Choose?](https://images.squarespace-cdn.com/content/v1/64f24f913ab7dd5a5b861f46/014f4ea3-afbd-4c36-8834-97c1bfa9969d/Not%2Ball%2Bgrounding%2Bcrystals%2Bare%2Balike%2C%2Bwhich%2Bone%2Bis%2Bbest%2Bfor%2Byou_%2Bwww.krista-mitchell.jpg)
Grounding Crystals: Which One to Choose?
Not all grounding crystals are alike, which one is best for you? Here’s 7 suggestions…
![Crystals + Elements in Energy Healing: EARTH](https://images.squarespace-cdn.com/content/v1/64f24f913ab7dd5a5b861f46/ac78cd5d-b8b0-4cdc-a8ea-ebf250660008/Crystals%2B%2B%2BElements%2Bin%2BEnergy%2BHealing_%2BEARTH%2Bwww.krista-mitchell.jpg)
Crystals + Elements in Energy Healing: EARTH
The earth element represents the foundation of ourselves, our lives, our health, and our world. Without a strong foundation, nothing can last or thrive, so the earth element is essential in our overall wellness + healing process.